CAUTION: THE FOLLOWING READINGS AND POEMS CONTAIN POTENTIALLY TRIGGERING AND GRAPHIC MATERIAL.
PLEASE PROCEED WITH CAUTION WHEN BROWSING THROUGH THEM. KNOW YOUR OWN LIMITS AND USE CARE TO STAY WITHIN THEM. KEEP YOURSELF SAFE, AND IF NECESSARY, LEAVE THE SITE AND OBTAIN APPROPRIATE SUPPORT.
The following writings and poems have all been written by individuals living with and healing from Dissociative Identity Disorder and other forms of trauma related Dissociative Disorders. If you would like to contribute to this page, feel free to EMAIL your material to us, and it will be considered for inclusion in this page and/or our newsletter. If you have "Microsoft WORD" and have done your writings on that program, you can send them to us as an email attachment if you prefer.

• Goals and Methods of DID Therapy

• What To Do When Your Therapist Says: "I Don't Believe In DID"

• Daddy's Girl Julie n Sheila n Daddy's Girl n - A Simple Story Explanation of DID

• Beginning Your Healing Journey

• Staying Away From That Final Step: Things To Do On The Way To Self-Harm

• The Holidays: Changing Perspectives

• The Role of Expressive Activities in Healing, Recovery, and Growth

• The Power of Creativity in the Healing Process

• Validation and Family

• Validation Makes A Difference

• DID/DD Support Groups Helpful